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MASTER YOURSELF. MASTER THE WORLD.

transformation coach

fitness . lifestyle . mindset

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Who's this fella?

Husband. Father-to-be (November). Certified Personal Trainer.

Multi-disciplinary movement coach. Student of self-development.

 

My name is Tyler McIntyre and I'm on a mission to listen, learn, share & elevate one and all.

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COOL GADGET
OF THE MONTH

RG Bar.webp

RG bar from Functional Patterns

A unique exercise implement to be used with a cable machine or resistance bands. The bar attaches to a cable/band via a metal loop on one end. The 40 inch bar creates tensions via leverage that you can't get with a simple handle attachment.

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See RG bar in action here.

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The multiplanar activation I get with this tool is unmatched and is a must for anyone looking to light up legs, core, chest, arms, & back with one tool. Plus it's fun and you feel like a ninja using it! You can purchase it here.

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